Beauty & Wellness Guide
For the Life
She's Actually
Living.
I'm Dee Gilmore. I help successful women rediscover their reflection through practical, approachable beauty and wellness that fits real life — not the life social media tells her she should have.
Beauty Is Wellness.
Beauty prepares you for the mirror. Wellness prepares you for life.
Wellness is not one habit or one routine. It is the intentional practice of caring for yourself in ways that help you navigate real life. For some women, that looks like movement. For others, it looks like journaling, rest, reflection, learning makeup, setting boundaries, or simply slowing down long enough to hear themselves think.
Every woman deserves a personalized wellness toolbox. My work helps her build hers.
What I Believe
01
Beauty prepares you for the mirror.
02
Wellness prepares you for life.
03
Your wellness deserves variety.
04
Reflection changes everything.
05
Practical habits create lasting transformation.
06
You don't need perfection — you need sustainable practices that fit your real life.
Signature Topics
Beauty as Wellness
A re-framing of what beauty actually is. Not the performance you put on for the world, but the daily care that prepares you for the mirror so wellness can prepare you for life.
Practical Wellness That Fits Real Life
For audiences tired of wellness programming that requires a different schedule, a different income, and a different woman. Real strategies for the life she is actually living.
Building Your Personal Wellness Toolbox
Every woman deserves a personalized wellness toolbox. This session helps her stock hers with the practices, habits, and rituals that actually fit her — not somebody else's.
Stress, Self-Care & Sustainable Habits
A working session for women who need self-care to feel less like a chore and more like a choice. Habits that hold up on the worst days, not just the easy ones.
Rediscover Your Reflection
For women who stopped recognizing themselves somewhere between the title and the to-do list. A quiet, honest hour that puts the woman herself back at the center of her own life.
Reflection Changes Everything
How a five-minute reflection practice — written, spoken, or sat with — shifts the way a woman shows up at her desk, her dinner table, and her own bathroom mirror.
From Burnout to Balance
For teams under sustained pressure. Names what burnout actually feels like, separates rest from recovery, and gives every woman in the room a sustainable way to start again.
Confidence Through Practical Beauty
A beauty-as-ritual workshop that teaches confidence skills the way they actually work — through her own face, in her own mirror, on her own time.
Three Ways to Work Together
Built to flex with your group's calendar and your programming budget.
Tier 1
Keynote / Lunch & Learn
60–90 minutes
Interactive presentation for your women's group, ERG, conference session, or community gathering. In-person or virtual. Digital takeaway for every attendee.
$500 – $1,500
Most Booked
Tier 2
Workshop Experience
Half-day, 15–30 women
A guided wellness experience built around one of the signature topics. Journaling, conversation, and a beauty-as-ritual moment. Every participant leaves with a copy of The Reflection Reset Journal.
$1,500 – $3,500
Tier 3
Wellness Series
4–6 sessions per quarter
A retained engagement that anchors your team's, congregation's, or organization's wellness calendar across a full quarter. Journals for every participant included.
$3,500 – $8,000+
Also Available — The Reflection Reset Journal for Bulk Gifting
Bulk orders for Women's History Month, wellness days, women's ministry events, new hire welcome kits, and Q4 gifting. Bundles of 25–100, with optional virtual kickoff session.
Experiences I Create
Every session is shaped to the room. The format shifts; the heart of the work does not.
Interactive Speaking Engagements and Keynotes
Corporate Wellness Events and ERG Programming
Women's Conferences and Summits
Faith-Based Wellness Events
and Women's Ministries
Community Workshops and Local Wellness Days
Beauty and Wellness Demonstrations
Reflection Experiences
Fitness and Wellness Collaborations
Who I Work With
I work with organizations, ministries, and communities who take the women in their rooms seriously enough to invest in real programming for them.
Corporate Wellness Programs and Women's ERGs
Women's Conferences and Summits
Faith-Based Wellness Events and Women's Ministries
Community Workshops and Local Wellness Days
Professional Associations and Sorority Alumni Chapters
Fitness and Wellness Collaborations
What She Walks Away With
1
A piece of her own wellness toolbox — chosen by her,
not handed to her.
2
A reflection practice she can actually use the next morning — not a wellness theory, a habit.
3
Practical, approachable beauty and wellness skills that fit her real life.
4
The felt sense that someone finally said the thing she needed to hear — and the permission to act on it.
What Women Are Saying
Meet Dee
I'm Dee Gilmore — a Beauty & Wellness Guide, founder of Dee Gilmore Beauty, and author of The Reflection Reset Journal. I help successful women rediscover their reflection through practical, approachable beauty and wellness that fits real life.
I built this brand because I lived the problem. I was the woman who knew how to apply mascara without looking, but had no idea what she was actually looking at. The mirror had become a checkpoint, not a meeting. Reflection — the real kind — was something other women had time for. Not me.
So I built a method around the one thing high-achieving women never give themselves: a few honest minutes alone with their own face, on purpose. That method became a journal, a digital course, and the programming I now bring to corporate teams, women's conferences, faith communities, and community gatherings.
I'm a working mother. I know what it is to lead a room of high performers and still feel invisible in the one that matters most — her own. That lived experience is what makes the work land. I do not speak to a room from a stage. I speak to it from across the table.
Beauty prepares you for the mirror. Wellness prepares you for life. Every woman deserves a personalized wellness toolbox — and the practical, approachable practices to keep it stocked.
Press Kit
Frequently Asked Questions
How far in advance should we book?
I take a small number of engagements each quarter so each one gets the attention it deserves. 6–8 weeks of lead time is ideal. Tighter turnarounds are possible — reach out and we'll see what's open.
Do you travel?
Yes. I am based in Chicago, IL, and travel for Tier 2 and Tier 3 engagements. Travel and accommodations are billed separately for in-person events outside the Chicago metro area.
Can the session be virtual?
Yes. Keynotes and workshops both have virtual formats. For virtual workshops, I ship journals directly to each participant in advance — they need to be in hand for the session to land.
Do you speak at faith-based events?
Yes. I am honored to partner with women's ministries, faith-based wellness events, and church-hosted gatherings. The work translates honestly across audiences because the heart of it — caring for the woman in your mirror — is universal.
We have a tight budget — is there a starter option?
Tier 1 (Keynote / Lunch & Learn) is the right starting point for most groups. A virtual session with a digital takeaway is the most accessible price point and is a good test of fit before bringing me back for a workshop or series.
Can you customize the topic to our group?
Yes. Every engagement begins with a discovery call where we discuss what your women are navigating — the pressures, the language they use, the moment they are in. The eight signature topics on this page are starting points, not scripts.
Do you offer the journal as a standalone gift?
Yes. Bulk orders of The Reflection Reset Journal are available for Women's History Month, wellness days, women's ministry events, new hire kits, and holiday gifting — with the optional virtual kickoff session on orders of 25 or more.
Bring This to Your Women.
Tell me a little about your group, and I'll come back with the right way to begin. No long form, no hard sell.